Overcome Your Health Challenges & Restore Your Optimal Health
A Powerful Solution: Nutritional Therapy
“Let food be thy medicine, and medicine be thy food” (Hippocrates 460 B.C.) is one of the fundamental principles of Hippocrates, the father of western medicine. This is what Nutritional Therapy does in the 21st century. As a holistic discipline used for thousands of years, Nutritional Therapy is now being rediscovered by modern culture. This system of healing is based on the belief that food, the way nature intended, provides our bodies with the materials necessary to achieve optimal health.
The assessment techniques used in my practice allow me to detect and correct underlying dysfunction caused by nutritional imbalances, and to work with each client respecting their biochemical individuality.
✔ GI problems
✔ Behavioral issues
✔ Mood disorders
✔ Allergies and sensitivities
✔ Skin issues
✔ Hormone imbalances
✔ Low energy
✔ Weight loss and weight gain
✔ Overcoming addictions
Complimentary Check-In Service: Stay Connected, On Us!
We believe in supporting you every step of the way. Introducing our Complimentary Check-In Service, a free offering to enhance your wellness journey.
✔ Daily check-ins via text or email.
✔ Quick responses to your questions or concerns.
✔ Additional resources tailored to your needs.
Why We Offer It:
At Healthful Living San Diego, we understand that your wellness journey is ongoing. That's why we're excited to offer our Complimentary Check-In Service, providing you with additional support between scheduled sessions at no extra cost.
How It Works:
Feel free to reach out to us for daily check-ins, questions, or concerns. This service is our way of ensuring you have the support you need, even between your regular appointments.
While the Complimentary Check-In Service is here to provide additional support, it's important to note that it's not a substitute for your scheduled sessions. Our goal is to enhance your wellness journey and provide extra guidance when you need it.
Ready to experience enhanced support between sessions?
Take advantage of our Complimentary Check-In Service starting today.
Now Available on Amazon!
Nurturing: A Comprehensive Guide to Introducing Solid Foods for Optimal Infant Development
This harmonious blend of time-tested wisdom and contemporary science delves into the essential art of introducing nutrient-dense foods to your baby. Francesca seamlessly integrates the principles of Dr. Weston A. Price with the latest evidence-based insights, providing a comprehensive guide for parents and caregivers.
Take Care Of Your Body. It’s The Only One You’ve Got.
Whether you are struggling with weight issues, suffering from digestive problems, living in a state of sub-optimal health but you’ve been told there’s nothing wrong with you, or if disease is already afflicting you and compromising the quality of your life, please know that there is hope.
Get Healthy From Home
Torch your belly fat, get support with pre-conception health, or uncover your unique pelvic pain relief “recipe” all from the comfort of your own home. Or, wherever you are!
Latest Recipes & Articles
Nurturing Little Taste Buds: A Comprehensive Guide to Introducing Solid Foods through Baby-Led Weaning
Introducing solid foods to your baby is a momentous occasion, marking a crucial stage in their development. Baby-led weaning (BLW) is a popular approach that encourages self-feeding, allowing infants to explore and enjoy a variety of tastes and textures from an early...
Mangia Tutto with Francesca Orlando Introducing the InspiHER’d podcast episode featuring a captivating conversation with Francesca, bringing a fresh perspective on nutrition, philosophy, and cultural differences. In this episode, we dive into the world of holistic...
Thanksgiving is a time to gather with loved ones, express gratitude, and enjoy delicious food. While it’s easy to get carried away with indulging in our favorite dishes, it’s important to approach the holiday with mindfulness and gratitude. In this blog post, we will...
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