Overcome Your Health Challenges & Restore Your Optimal Health
A Powerful Solution: Nutritional Therapy
“Let food be thy medicine, and medicine be thy food” (Hippocrates 460 B.C.) is one of the fundamental principles of Hippocrates, the father of western medicine. This is what Nutritional Therapy does in the 21st century. As a holistic discipline used for thousands of years, Nutritional Therapy is now being rediscovered by modern culture. This system of healing is based on the belief that food, the way nature intended, provides our bodies with the materials necessary to achieve optimal health.
The assessment techniques used in my practice allow me to detect and correct underlying dysfunction caused by nutritional imbalances, and to work with each client respecting their biochemical individuality.
✔ GI problems
✔ Behavioral issues
✔ Mood disorders
✔ Allergies and sensitivities
✔ Skin issues
✔ Hormone imbalances
✔ Low energy
✔ Weight loss and weight gain
✔ Overcoming addictions
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Latest Recipes & Articles
What are the roles of lipoproteins and cholesterol in the body? Consider the interplay of insulin and cholesterol. How does a client’s insulin level impact his/her level of cholesterol? What is the current standard of care for someone who presents with elevated...
Our total daily energy expenditure (TDEE) is dictated by three factors: resting metabolic rate (RMR), which is the number of calories our body needs to perform metabolic functions when it is at rest; the number of calories burnt through physical activity, non-exercise...
Quercetin is a natural plant compound referred to as flavonoid. Flavonoids are a diverse group of phytonutrients that are found in vegetables and fruits. Flavonoids are the natural pigments that give plants their color. Quercetin is found in apples,...
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