Nutrition Packages

Using nutrition to overcome health challenges, ultimately restoring your health.

It takes time to undo the damage brought about by unhealthy food choices. Together we can restore your health, allowing you (and your family) to once again enjoy life to the fullest. The Healthful Living Packages are customized to address your specific needs and challenges. Each package is tailored to address where you are today, and helps you on your journey to optimal health.


Francesca is available to conduct individual consultations not only in her practice but also via telephone or Skype. 

Complimentary Check-In Service: Stay Connected, On Us!

We believe in supporting you every step of the way. Introducing our Complimentary Check-In Service, a free offering to enhance your wellness journey.

What's Included:

✔ Daily check-ins via text or email.
✔ Quick responses to your questions or concerns.
✔ Additional resources tailored to your needs.

Why We Offer It:

At Healthful Living San Diego, we understand that your wellness journey is ongoing. That's why we're excited to offer our Complimentary Check-In Service, providing you with additional support between scheduled sessions at no extra cost.

How It Works:

Feel free to reach out to us for daily check-ins, questions, or concerns. This service is our way of ensuring you have the support you need, even between your regular appointments.

Important Note:

While the Complimentary Check-In Service is here to provide additional support, it's important to note that it's not a substitute for your scheduled sessions. Our goal is to enhance your wellness journey and provide extra guidance when you need it.

Ready to experience enhanced support between sessions?

Take advantage of our Complimentary Check-In Service starting today.

Nutrition Packages

Together we create a custom strategy that works for you. During your 3-month program we take a step-by-step approach to address imbalances and nutritional deficiencies in your body. These programs achieve life-changing results, forever altering the way you view food. I work with you to teach you about the best food to restore your health. All of the information I give you will be easy to understand and implement. At the completion of your program, you will have the tools to continue your healthy living plan for life.

Essential Nutrition Kickstart

Ready to kickstart your journey to better health? Our Essential Nutrition Kickstart package is crafted just for you – those who want a nutrition consultation that’s both concise and impactful.

Included Sessions:

✔ Dive into your health goals with an initial consultation.
✔ Follow up with four sessions, each lasting a focused 30 minutes.

Comprehensive Nutritional Therapy Package

Ready to embark on a personalized journey to address imbalances and nutritional deficiencies? Our Comprehensive Nutritional Therapy Package is here to guide you through a transformative experience.

Included Sessions:

✔ Start with an in-depth initial consultation.
✔ Follow it up with nine personalized sessions, each lasting a rejuvenating 50 minutes (a total of 10 sessions).

Health Coaching Package

Ready to embark on a journey towards better health? Our Health Coaching Package is crafted especially for you – a unique blend of shorter, focused sessions designed to fit seamlessly into your busy life.

Included Sessions:

✔ Dive into 10 sessions, each lasting 25 minutes.

A La Carte Wellness Sessions

Seeking a more flexible approach to wellness? Our A La Carte Wellness Sessions are designed for individuals who prefer less extensive support but still crave expert guidance.

For those who require less comprehensive support or have specific, targeted needs, our A La Carte Wellness Sessions are the perfect fit. Whether you’re looking for occasional guidance, have a specific health concern, or simply prefer a more flexible approach, this offering is tailored for you.

Why It’s Impactful

✔ Flexible and Tailored – Select sessions based on your unique requirements. No need to commit to a full package; choose what suits your current needs.

✔ Efficient Support – Each session is designed to provide focused guidance, making it ideal for individuals who need expert advice without the commitment of a longer-term package.

✔ Budget-Friendly – Our A La Carte Wellness Sessions offer a cost-effective option for those who need less support or coaching. Pay for the sessions you need, when you need them.

With the help of Francesca, I truly feel like a new person after several years of feeling sick.

I followed a vegan diet for almost 5 years, and as a result experienced several health issues. I had severe fatigue, digestive problems, and skin issues which also resulted in depression and anxiety because I was always feeling ill. I went to see several traditional western doctors, a naturopath, and acupuncturist but I still couldn’t find a solution. My naturopath recommended I remove gluten from my diet and I did see some slight improvement. Unfortunately, it just wasn’t enough. I was at the point where I had almost accepted that I would never feel good again.

A couple of my friends highly recommended I contact Francesca. They were confident she had the knowledge and skills to help me improve my health. I couldn’t be more thankful that I followed their advice. I was willing to make whatever changes were necessary with my diet, but a part of me was really hoping it wouldn’t be imperative to go back to eating meat. Francesca worked with my needs and came up with a diet and supplement regiment that would still support my vegetarian lifestyle. I switched from a nutrient-lacking vegan diet to a healthy vegetarian diet and within 3 weeks, I felt like I was in a new body. My fatigue was gone, my skin cleared up and my digestion issues were greatly improved. As I continue to follow her dietary recommendations and keep up with my daily supplements, I continue to see progress every day .

None of this would have happened without the help of Francesca!
I am forever grateful!

Emily Keaney

Get Healthy From Home

Torch your belly fat, get support with pre-conception health, or uncover your unique pelvic pain relief “recipe” all from the comfort of your own home. Or, wherever you are!

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