High Quality Protein Versus Low Quality Protein?
Proteins differ greatly in their nutritive value, and there are numerous methods used in nutrition science to establish protein quality and bio-availability. Protein quality refers to a protein’s digestibility as well as its amino acid profile and how well the...
The Role Enzymes Play In Healthy Digestion
The digestive system breaks down the food we ingest and turns it into energy and waste products. It is composed of the digestive tract and accessory organs. The digestive tract is a hollow tube that goes from mouth to anus, with openings at each end. ...
