by Francesca | May 24, 2013 | Paleo & Tennis
If you’ve landed here and your race is still ahead of you, please go back and read Part 1 – ports Nutrition for Athletes in Training: Going Gluten-Free and Part 2 – Gluten-Free Sports Nutrition on Pre-Race Day & Race Day. There, I cover the subtle...
by Francesca | May 13, 2013 | Paleo & Tennis
Hopefully, you have been gearing your body up for race day for months now. Read Sports Nutrition for Athletes in Training: Going Gluten-Free (and next week’s post Post-Race Gluten-Free Sports Nutrition) to see if you have prepared your body adequately without...
by Francesca | Apr 13, 2013 | Paleo & Tennis
If you’re a serious athlete or tennis player, you’ve most likely heard of “Superman,” Novak Djokovic, the currently ranked number one tennis player in the world with 12310 points. Andy Murray follows him with 9360. In 2010, despite showing exceptional promise,...