by Francesca | Aug 26, 2021 | Wellness
Unlike most of the herbs under review regarded as safe under most conditions, licorice has been associated with a variety of concerns. Some of them are tied to possible drug interactions while others are linked to worrisome side effects. In... Read more
by Francesca | Aug 19, 2021 | Wellness
Like many of the herbs under review, horse chestnut (Aesculus hippocastanum L.) is used in a variety of applications. It has been used since the 1600s for its anti-inflammatory and antioxidant properties. Its compounds are believed to protect against the... Read more
by Francesca | Aug 15, 2021 | Wellness
Ginkgo biloba is a plant native to China that has received attention around the world. It has been touted as a memory aid and as an ally in the fight against dementia and Alzheimer’s disease. Studies show that the herb... Read more
by Francesca | Aug 13, 2021 | Wellness
Over the centuries, hawthorn has been used to treat many disorders and diseased states. Hawthorn (Crataegus spp.) has logged considerable time as a warrior against ailments of the gastrointestinal tract. A member of the rose family, hawthorn is high in... Read more
by Francesca | Jul 31, 2021 | Wellness
As technology expands and the world shrinks, practices around the world can come to be seen differently. This is particularly true with respect to herbal therapies and remedies. This paper shines a light into the world of herbs and highlights... Read more
by Francesca | Jul 25, 2021 | Recipes, Wellness
Echinacea and elderberry are herbs used to treat upper respiratory tract infections. There are three main types of Echinacea used as herbal remedies: Echinacea angustifolia, E. purpura and E. pallida. Historically, Echinacea has been used by the Native Americans. The... Read more
by Francesca | Jul 21, 2021 | Wellness
Feverfew (Tanacetum parthenium) is a plant of the daisy family that claims new uses with each passing year. The herb got its name from the Latin Febrifugia, which means “fever reducer” and it was first described as a remedy to... Read more
by Francesca | Jul 18, 2021 | Wellness
Curcumin Curcumin is a polyphenolic compound found in turmeric, a flowering plant of the ginger family. Both Ayurveda and traditional Chinese medicine have used turmeric as medicine for hundreds of years. Turmeric is also used as spice and as a... Read more
by Francesca | Jul 11, 2021 | Wellness
Chamomile The use of chamomile dates back the Romans, Greek and Egyptians. The two varieties of chamomile used in herbal medicine are German (Matricaria recutila) and Roman chamomile (Chamaemelum nobile). While the plants have some similar properties, they differ in... Read more
by Francesca | Jul 11, 2021 | Wellness
Black cohosh and chaste tree are two of the most used herbs for gynecological health. From puberty to menopause, a woman’s life is characterized by the ebb and flow of female hormones. Herbal therapy is used to rebalance hormones and... Read more